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Last Updated: May 16, 2018 04:59PM • Subscribe via RSSATOM

Making Room For Nothing

After school activities are wonderful. Research shows kids gain an advantage - they do better in school. Really it's about finding a balance.

Anti-Drug Challenge Encourages Students to be Part of the Solution

Prescription opioid misuse and heroin use have reached epidemic levels in the United States.

Holiday Survival Guide for Busy Parents

A parent’s to-do list grows by the hour during the holiday season.

7 Ways to Plan for Cold and Flu Season

Declining temperatures can bring fun, cool-weather activities, but they also mean cold and flu season is lurking.

Smile For Picture Day Pledge to help needy children

Pledge to promote bright smiles for the chance to win 500 sets of toothbrushes and toothpaste for an elementary school in your community

6 Cozy Breakfast Essentials for Fall

As leaves fall and temperatures cool, put a comforting twist on breakfast classics like oats and pancakes by incorporating autumn flavors from delicious fall harvest.

When Expecting Parents Face the Unexpected: Valuable Tips for NICU Parents

When you pack your hospital bag, you take for granted that you will give birth and be released the following day. We did not expect to be in the NICU seven days

Bittersweet Birthdays: An Annual Reminder to Be My Son's Best Friend

Even in the days before Pinterest, I loved collecting ideas of how to make every DIY birthday feel special for my son and his friends.

Better Bedtimes with Yoga

You know those nights when you just can’t sleep, when your mind is racing, or you’re tense and wound up? Those symptoms aren’t reserved for adults.

Focus on Nutrition

5 ways to add more nutrients to your lifestyle